{"id":2096,"date":"2026-09-09T09:32:55","date_gmt":"2026-09-09T07:32:55","guid":{"rendered":"http:\/\/philtyprod.com\/testUP\/?p=2096"},"modified":"2026-09-09T09:32:55","modified_gmt":"2026-09-09T07:32:55","slug":"la-veille-de-thibault-juillet-aout-2026","status":"publish","type":"post","link":"http:\/\/philtyprod.com\/testUP\/la-veille-de-thibault-juillet-aout-2026\/","title":{"rendered":"La veille de Thibault – juillet\/ao\u00fbt 2026"},"content":{"rendered":"\n

Neurosciences<\/strong><\/p>\n\n\n\n

L\u2019\u00e9merveillement agit sur notre cerveau\u202f: il affaiblit notre \u00e9go, renforce notre bien-\u00eatre, aide \u00e0 tisser du lien et stimule nos capacit\u00e9s d\u2019apprentissage. Pour le cultiver, grimper un col de montagne n\u2019est pas indispensable et de petits \u00e9l\u00e9ments du quotidien peuvent suffire.<\/p>\n\n\n\n

GUION Anne, \u00ab\u00a0Quels sont les bienfaits de l’\u00e9merveillement sur le cerveau ?\u00a0\u00bb, La Vie<\/em>, 29 juillet 202<\/strong>6<\/p>\n\n\n\n

<\/p>\n\n\n\n

Lorsque nous dormons, notre cerveau trie nos exp\u00e9riences pour n\u2019en conserver que quelques-unes. Effacer certains souvenirs permet d\u2019en clarifier d\u2019autres plus pertinents. Ce travail, favoris\u00e9 par un sommeil lent et profond, conditionne notre m\u00e9moire, notre cr\u00e9ativit\u00e9 et la consolidation de nos apprentissages. Plus de d\u00e9tails \u00e0 retrouver ici<\/strong><\/a>.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Une \u00e9tude men\u00e9e sur des souris et publi\u00e9e dans Sciences <\/em>en juillet dernier laisse penser que la m\u00e9moire ne d\u00e9pend pas du renforcement de certaines connexions neuronales mais d\u2019une \u00ab\u202ftrace fondamentale\u202f\u00bb stock\u00e9e par des groupes de synapses situ\u00e9es dans l\u2019hippocampe.<\/p>\n\n\n\n

FAVROT Axel, \u00ab\u00a0Des souris conservent la m\u00e9moire malgr\u00e9 la perte de connexions neuronales\u00a0\u00bb, Le Monde<\/em>, 14 ao\u00fbt 2026<\/strong><\/p>\n\n\n\n

Apprentissage et m\u00e9moire<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

Si notre activit\u00e9 c\u00e9r\u00e9brale reste la m\u00eame avec un livre ou un livre audio, notre assimilation du contenu est n\u00e9anmoins meilleure avec la lecture qu\u2019avec l\u2019\u00e9coute. En effet, la premi\u00e8re nous permet de mieux d\u00e9crypter un contenu organis\u00e9, en revenant sur une phrase ou un passage complexe si n\u00e9cessaire, et de lui porter davantage d\u2019int\u00e9r\u00eat. L’article complet est \u00e0 retrouver ici<\/strong><\/a>.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Le neuroscientifique et champion du monde de m\u00e9moire Boris Nikolai Konrad propose dans cet article<\/strong><\/a> trois strat\u00e9gies pour consolider ses capacit\u00e9s m\u00e9morielles. <\/p>\n\n\n\n

<\/p>\n\n\n\n

Bien-\u00eatre et sant\u00e9 mentale<\/strong><\/p>\n\n\n\n

Le minist\u00e8re de l\u2019Enseignement sup\u00e9rieur a ouvert un num\u00e9ro d\u2019\u00e9coute pour les \u00e9tudiants, le 3040, le 1er<\/sup> juillet. Il leur permettra d\u2019\u00eatre mis en relation avec des psychologues, des \u00e9ducateurs ou encore des juristes. Plus d’infos ici<\/a><\/strong>.<\/p>\n\n\n\n

Une enqu\u00eate men\u00e9e en 2005 \u00e0 l\u2019Universit\u00e9 de Lille r\u00e9v\u00e8le que plus de la moiti\u00e9 des \u00e9tudiants de premi\u00e8re ann\u00e9e pr\u00e9sentent une vuln\u00e9rabilit\u00e9 physique ou psychologique. Pour contrer cette tendance, une solution consiste \u00e0 d\u00e9velopper l\u2019activit\u00e9 physique sur les campus universitaires, mais surtout \u00e0 adapter celle-ci aux besoins particuliers des diff\u00e9rents \u00e9tudiants. L’article est disponible sur le site de The Conversation<\/strong><\/a>.<\/p>\n\n\n\n

<\/p>\n\n\n\n

M\u00e9thodes de travail<\/strong><\/p>\n\n\n\n

L\u2019effet Mozart, hypoth\u00e8se selon laquelle l\u2019\u00e9coute de musique classique am\u00e9liore la m\u00e9morisation et le traitement de nouvelles informations, est une strat\u00e9gie souvent adopt\u00e9e par les \u00e9tudiants pour favoriser le maintien de leur concentration. Mais la musique n\u2019apporte aucune garantie en ce sens. Elle peut certes servir \u00e0 se motiver ou agir comme une r\u00e9compense, mais les paroles restent une source de distraction. Plus d’informations \u00e0 retrouver ici<\/strong><\/a>.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

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