{"id":1863,"date":"2025-07-11T14:42:30","date_gmt":"2025-07-11T12:42:30","guid":{"rendered":"http:\/\/philtyprod.com\/testUP\/?p=1863"},"modified":"2025-07-11T14:42:31","modified_gmt":"2025-07-11T12:42:31","slug":"la-veille-de-thibault-juin-2025","status":"publish","type":"post","link":"http:\/\/philtyprod.com\/testUP\/la-veille-de-thibault-juin-2025\/","title":{"rendered":"La veille de Thibault – Juin 2025"},"content":{"rendered":"\n

Neurosciences<\/strong><\/p>\n\n\n\n

Bien travailler ou bien apprendre passe avant tout par une bonne concentration. Or celle-ci est facilement mise \u00e0 mal, notamment \u00e0 l\u2019heure des r\u00e9seaux sociaux. Pour la prot\u00e9ger, il est important de parvenir \u00e0 ma\u00eetriser son stress et son anxi\u00e9t\u00e9, de ne faire qu\u2019une seule chose \u00e0 la fois, ou encore de faire attention \u00e0 sa sant\u00e9 en dormant suffisamment, en mangeant sainement et en ayant une activit\u00e9 physique r\u00e9guli\u00e8re.<\/p>\n\n\n\n

Source\u00a0: PAICHELER St\u00e9phanie, \u00ab\u00a0Vous avez du mal \u00e0 rester concentr\u00e9\u00a0? Ce que r\u00e9v\u00e8lent les neurosciences\u00a0\u00bb, Top Sant\u00e9, 20 juin 2025<\/strong> [consult\u00e9 sur Europresse le 2 juillet 2025]<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

Une \u00e9quipe internationale de chercheurs a d\u00e9couvert que l\u2019aire tegmentale ventrale (ATV), zone de notre cerveau r\u00e9gissant notre rapport aux r\u00e9compenses et \u00e0 la motivation, est capable d\u2019indiquer \u00e0 quel moment une r\u00e9compense est attendue.<\/p>\n\n\n\n

Source\u00a0: REDBRAN, \u00ab\u00a0Un algorithme r\u00e9v\u00e8le comment notre cerveau se motive\u00a0\u00bb, Techno Science, 13 juin 2025<\/strong> [consult\u00e9 sur Europresse le 2 juillet 2025]<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

Lors d\u2019un trou de m\u00e9moire, des zones de notre cerveau, dont certaines li\u00e9es au langage, \u00e0 la m\u00e9moire et au mouvement entrent dans un \u00e9tat comparable au sommeil. Cela explique nos difficult\u00e9s \u00e0 retrouver des informations que nous avons \u00e0 notre port\u00e9e habituellement. Ce type de dysfonctionnement est li\u00e9 au fait que notre excitation c\u00e9r\u00e9brale soit trop faible ou trop forte. Reste encore \u00e0 d\u00e9terminer pr\u00e9cis\u00e9ment ce seuil.<\/p>\n\n\n\n

Source : \u00ab Pourquoi avons-nous parfois un trou de m\u00e9moire ? La science a trouv\u00e9 l\u2019explication \u00bb, La Rel\u00e8ve, 2 juin 2025 [consult\u00e9 sur Europresse le 7 juillet 2025]<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

Apprentissage<\/strong><\/p>\n\n\n\n

Musique et m\u00e9moire vont de pair ! En effet, l\u2019Observatoire B2V des M\u00e9moires et Herv\u00e9 Platel, professeur de psychologie \u00e0 l\u2019Inserm, ont constat\u00e9 une densit\u00e9 de neurones importante dans l\u2019hippocampe, partie du cerveau impliqu\u00e9 dans la m\u00e9moire, particuli\u00e8rement importante chez les musiciens. Du fait de la concentration qu\u2019elle requiert, la pratique de la musique renforce nos capacit\u00e9s cognitives. Par ailleurs, r\u00e9\u00e9couter des chansons qui nous sont famili\u00e8res peut nous aider \u00e0 entretenir des souvenirs.<\/p>\n\n\n\n

Source :<\/strong> DUBOIS Lola, \u00ab La musique, pr\u00e9cieux aide-m\u00e9moire \u00bb, L\u2019Est R\u00e9publicain, 22 juin 2025 [consult\u00e9 sur Europresse le 10 juillet 2025]<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

Et si on apprenait davantage en musique\u00a0? Si elle n\u2019a pas vocation \u00e0 nous aider \u00e0 mieux comprendre une notion, elle va capter notre attention, et donc favoriser notre concentration. De plus, la r\u00e9\u00e9coute d\u2019une m\u00eame chanson favorise la m\u00e9morisation des paroles, et ainsi l\u2019apprentissage.<\/p>\n\n\n\n

COUDURIER-CURVEUR H\u00e9l\u00e9na, \u00ab\u00a0Apprendre de mani\u00e8re d\u00e9tourn\u00e9e, en musique\u00a0\u00bb, Sydologie, 16 juin 2025 [consult\u00e9 le 19 juin 2025]<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Neurosciences Bien travailler ou bien apprendre passe avant tout par une bonne concentration. Or celle-ci est facilement mise \u00e0 mal,<\/p>\n","protected":false},"author":9,"featured_media":1864,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_layout":"default_layout","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[18],"tags":[109,237,310,131,311,236],"class_list":["post-1863","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-veille-professionnelle","tag-apprentissage","tag-cerveau","tag-concentration","tag-memoire","tag-musique","tag-neurosciences"],"magazineBlocksPostFeaturedMedia":{"thumbnail":"http:\/\/philtyprod.com\/testUP\/wp-content\/uploads\/2025\/07\/psychedelic-3818031_640-150x150.png","medium":"http:\/\/philtyprod.com\/testUP\/wp-content\/uploads\/2025\/07\/psychedelic-3818031_640-272x300.png","medium_large":"http:\/\/philtyprod.com\/testUP\/wp-content\/uploads\/2025\/07\/psychedelic-3818031_640.png","large":"http:\/\/philtyprod.com\/testUP\/wp-content\/uploads\/2025\/07\/psychedelic-3818031_640.png","1536x1536":"http:\/\/philtyprod.com\/testUP\/wp-content\/uploads\/2025\/07\/psychedelic-3818031_640.png","2048x2048":"http:\/\/philtyprod.com\/testUP\/wp-content\/uploads\/2025\/07\/psychedelic-3818031_640.png","colormag-highlighted-post":"http:\/\/philtyprod.com\/testUP\/wp-content\/uploads\/2025\/07\/psychedelic-3818031_640-392x272.png","colormag-featured-post-medium":"http:\/\/philtyprod.com\/testUP\/wp-content\/uploads\/2025\/07\/psychedelic-3818031_640-390x205.png","colormag-featured-post-small":"http:\/\/philtyprod.com\/testUP\/wp-content\/uploads\/2025\/07\/psychedelic-3818031_640-130x90.png","colormag-featured-image":"http:\/\/philtyprod.com\/testUP\/wp-content\/uploads\/2025\/07\/psychedelic-3818031_640-580x445.png","colormag-default-news":"http:\/\/philtyprod.com\/testUP\/wp-content\/uploads\/2025\/07\/psychedelic-3818031_640-150x150.png","colormag-featured-image-large":"http:\/\/philtyprod.com\/testUP\/wp-content\/uploads\/2025\/07\/psychedelic-3818031_640-580x600.png","colormag-elementor-block-extra-large-thumbnail":"http:\/\/philtyprod.com\/testUP\/wp-content\/uploads\/2025\/07\/psychedelic-3818031_640-580x480.png","colormag-elementor-grid-large-thumbnail":"http:\/\/philtyprod.com\/testUP\/wp-content\/uploads\/2025\/07\/psychedelic-3818031_640-580x417.png","colormag-elementor-grid-small-thumbnail":"http:\/\/philtyprod.com\/testUP\/wp-content\/uploads\/2025\/07\/psychedelic-3818031_640-285x450.png","colormag-elementor-grid-medium-large-thumbnail":"http:\/\/philtyprod.com\/testUP\/wp-content\/uploads\/2025\/07\/psychedelic-3818031_640-575x198.png"},"magazineBlocksPostAuthor":{"name":"Thibault Urbain","avatar":"https:\/\/secure.gravatar.com\/avatar\/72c7ede6adcc9dca53cd3c2b6041df2cb786ce3f40dec88ec40be3b0a69e7eb2?s=96&d=robohash&r=g"},"magazineBlocksPostCommentsNumber":false,"magazineBlocksPostExcerpt":"Neurosciences Bien travailler ou bien apprendre passe avant tout par une bonne concentration. 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